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	<title>Cook &#38; Be Merry &#187; Salads</title>
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		<title>Grilled Halloumi Cheese &amp; Watermelon Salad with Edible Flowers &amp; Basil-Mint Sauce</title>
		<link>http://cookandbemerry.com/grilled-halloumi-cheese-watermelon-salad-with-edible-flowers-basil-mint-sauce/</link>
		<comments>http://cookandbemerry.com/grilled-halloumi-cheese-watermelon-salad-with-edible-flowers-basil-mint-sauce/#comments</comments>
		<pubDate>Sat, 15 Sep 2012 06:21:04 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5736</guid>
		<description><![CDATA[
I am such a sucker for grill marks. There is something about them that makes my artist’s eye really happy and quivery. I have been seeing grilled or fried cheese just about everywhere and really wanted to try my hand at it. Halloumi cheese seems to be the one most frequently chosen for grilling because [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/grilled-halloumi-cheese-watermelon-salad-with-edible-flowers-basil-mint-sauce/" title="Permanent link to Grilled Halloumi Cheese &#038; Watermelon Salad with Edible Flowers &#038; Basil-Mint Sauce"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Grilled-Halloumi-Watermelon-Salad-with-Edible-Flowers-Basil-Mint-Sauce-1.jpg" width="550" height="550" alt="Post image for Grilled Halloumi Cheese &#038; Watermelon Salad with Edible Flowers &#038; Basil-Mint Sauce" /></a>
</p><p>I am such a sucker for grill marks. There is something about them that makes my artist’s eye really happy and quivery. I have been seeing grilled or fried cheese just about everywhere and really wanted to try my hand at it. Halloumi cheese seems to be the one most frequently chosen for grilling because of its low fat content, around 25%, and high melting point.</p>
<p><span id="more-5736"></span><br />
Halloumi originated in Cypress, which is a Greek and Turkish island country in the eastern Mediterranean Sea, south of Turkey and west of Syria and Lebanon. It was initially made there during the Medieval Byzantine period and traditionally contains sheep and goat’s milk. The Halloumi I used was made from only sheep’s milk and it had that really salty sheep-y taste I love. The texture was firm, even a little rubbery and the flavor of the grilled brown parts was so tasty.</p>
<p>Because Halloumi doesn’t melt, it is perfect for adding cubes to skewers with meats or vegetables for grilling. You can slice or coarsely grate it over pasta or pizza, or into salads, soups and omelettes. Use it on a sandwich like you would ricotta insalata. If you like the saltiness of feta, you will love Halloumi. I will definitely be finding other recipes in which to use this cheese. Yum.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/09/Grilled-Halloumi-Watermelon-Salad-with-Edible-Flowers-Basil-Mint-Sauce-2.jpg"><img class="aligncenter size-full wp-image-5738" title="Grilled Halloumi  &amp; Watermelon Salad with Edible Flowers &amp; Basil Mint Sauce 2" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Grilled-Halloumi-Watermelon-Salad-with-Edible-Flowers-Basil-Mint-Sauce-2.jpg" alt="Grilled Halloumi  &amp; Watermelon Salad with Edible Flowers &amp; Basil Mint Sauce 2" width="550" height="444" /></a></p>
<p>The edible flowers in this salad all came from my garden. It was so much fun to pick them and place them just so on the salad. The little blue one at the top is from my borage plants. The larger orange ones on left and right are nasturtiums and on the bottom white carnation. The little one in the middle is a basil flower sprig. I had some marigolds earlier in the summer that I was going to use, but they are done now. Actually there are many edible flowers and you can probably find them in your garden. For a complete list of edible flowers you can click <a href="http://whatscookingamerica.net/EdibleFlowers/EdibleFlowersMain.htm">here</a>, and be sure to read about the do’s and don’ts before going off with your basket and scissor. I put my flowers in a bowl of water and refrigerated them until I put them on the plate.</p>
<p>Halloumi with watermelon is a traditional Cyprian dish, and with good reason. The salty tangy cheese and sweet watermelon with the herby basil-mint sauce are such a taste treat. Not only is the flavor beguiling, but the texture of the crunchy melon and chewy cheese is really interesting, along with the minty aroma of the sauce. This salad has it all and I hope you give it a try. Bon Appetit.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/09/Grilled-Halloumi-Watermelon-Salad-with-Edible-Flowers-Basil-Mint-Sauce-3.jpg"><img class="aligncenter size-full wp-image-5739" title="Grilled Halloumi  &amp; Watermelon Salad with Edible Flowers &amp; Basil Mint Sauce 3" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Grilled-Halloumi-Watermelon-Salad-with-Edible-Flowers-Basil-Mint-Sauce-3.jpg" alt="Grilled Halloumi  &amp; Watermelon Salad with Edible Flowers &amp; Basil Mint Sauce 3" width="550" height="491" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Grilled Halloumi Cheese &amp; Watermelon Salad<br />
with Edible Flowers &amp; Basil-Mint Sauce</h2>
<p>Serves 4</p>
<p><em>Sauce</em><br />
½ cup coarsely chopped fresh basil<br />
3 tablespoons coarsely chopped fresh mint<br />
¼ cup coarsely chopped cilantro<br />
1 garlic clove, coarsely chopped<br />
3 tablespoons lemon juice<br />
2 tablespoons white balsamic or white wine vinegar<br />
½ cup extra-virgin olive oil<br />
Kosher salt<br />
Ground black pepper</p>
<p>1 9-oz package Halloumi cheese, cut crosswise into 8 slices<br />
8 3-inch triangles thinly sliced watermelon, about 3/8-inch wide, preferably seedless<br />
Sliced mint for garnish<br />
Baby arugula for garnish<br />
Edible flowers, such as nasturtium, borage, chive, zucchini, dandelion, carnation, basil, thyme, Johnny-jump-ups, marigold, for garnish</p>
<p>1. Place sauce ingredients in blender or mini food processor and whiz until sauce consistency. Place in small bowl and chill, covered.</p>
<p>3. Heat grill pan, or charcoal or gas grill, to high. Do not oil grill pan. Place cheese slices diagonally across the grill ridges and cook until grill marks appear on presentation side and are just starting to melt. Do not move them until ready to turn. Use tongs to gently lift one edge only enough to see status. Turn and grill second side briefly.</p>
<p>4. Place watermelon slices on serving tray or two slices on each of four plates. Top each with a slice of Halloumi. Sprinkle edible flowers around cheese and drizzle sauce over all. Sprinkle with sliced mint and arugula, if using. Pass extra sauce at table.</p>
<p>Note: If you do not have edible flowers, grilled cherry tomatoes or grilled plum or red pepper slices could be used.</p>
</div>
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		</item>
		<item>
		<title>Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce</title>
		<link>http://cookandbemerry.com/poached-egg-prosciutto-roasted-asparagus-frisee-salad-with-romesco-sauce/</link>
		<comments>http://cookandbemerry.com/poached-egg-prosciutto-roasted-asparagus-frisee-salad-with-romesco-sauce/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 20:00:28 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5700</guid>
		<description><![CDATA[
Do you remember last June, when I was making Pistachio and Goat Cheese Wrapped Grapes and I told you Kim, from Rustic Garden Bistro, came for lunch and brought me fresh many-hued eggs from her very own chickens? Well, I wanted to make something really special with them and I think this Roasted Asparagus and [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/poached-egg-prosciutto-roasted-asparagus-frisee-salad-with-romesco-sauce/" title="Permanent link to Poached Egg, Prosciutto, Roasted Asparagus &#038; Frisée Salad with Romesco Sauce"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/09/egg-with-romesco-1.jpg" width="550" height="406" alt="Post image for Poached Egg, Prosciutto, Roasted Asparagus &#038; Frisée Salad with Romesco Sauce" /></a>
</p><p>Do you remember last June, when I was making <a href="http://cookandbemerry.com/pistachio-and-goat-cheese-wrapped-grapes-drizzled-with-honey-black-pepper/">Pistachio and Goat Cheese Wrapped Grapes</a> and I told you Kim, from <a href="http://www.rusticgardenbistro.com/chickens/">Rustic Garden Bistro</a>, came for lunch and brought me fresh many-hued eggs from her very own chickens? Well, I wanted to make something really special with them and I think this Roasted Asparagus and Prosciutto Salad with Romesco Sauce is a very worthy dish to showcase those beautiful eggs.</p>
<p><span id="more-5700"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-2.jpg"><img class="aligncenter size-full wp-image-5720" title="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 2" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-2.jpg" alt="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 2" width="550" height="447" /></a></p>
<p>I love all the components of this salad: the smoky crunch of asparagus, salty prosciutto with the great mouth feel of that little strip of fat, crisp fresh frisée and the runny rich yolk of the egg, all drizzled with a lemon juice vinaigrette. On top of all that is the Romesco Sauce, which is a thick mixture of ancho chiles, tomato, roasted red pepper, almonds, toasted bread, garlic, paprika, vinegar and olive oil. This makes you close your eyes as you savor each bite and feel replete with satisfaction at the end. *Sigh*</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-3.jpg"><img class="aligncenter size-full wp-image-5721" title="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 3" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-3.jpg" alt="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 3" width="550" height="367" /></a></p>
<p>These are the beautiful eggs that Kim gave to me. I have never had eggs where I knew which chickens laid those eggs. My experience is with farm factory white eggs from the grocery store, which have served me well for 60 years. But knowing exactly which chicken created an egg is something really amazing to me. I guess I never thought about where eggs came from… well, they came from the market in those gray cardboard cartons, right?</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-4.jpg"><img class="aligncenter size-full wp-image-5722" title="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 4" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-4.jpg" alt="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 4" width="550" height="477" /></a></p>
<p>Romesco Sauce is from Tarragona,  Catalonia in Northeastern Spain where it is served with seafood and grilled vegetables. The Romesco Sauce in this recipe makes more than you will use, but it is delicious on meat, chicken, fish or stirred into fish stews. You can toss it with pasta, couscous, faro or rice, or use as a sandwich spread or dip for crudities. I just spread it on a slice of toasted sourdough bread and it was fanastic!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-5.jpg"><img class="aligncenter size-full wp-image-5723" title="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 5" src="http://cookandbemerry.com/wp-content/uploads/2012/09/Poached-Egg-Prosciutto-Roasted-Asparagus-Frisée-Salad-with-Romesco-Sauce-5.jpg" alt="Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée Salad with Romesco Sauce 5" width="550" height="367" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Poached Egg, Prosciutto, Roasted Asparagus &amp; Frisée with Romesco Sauce</h2>
<p><em>Inspired by an eRecipe from Fine Cooking March 2012</em></p>
<p>Serves 4</p>
<p><em>Romesco Sauce Base</em><br />
1 medium ancho chile, stem and seeds removed<br />
½ cup peeled, seeded and diced tomatoes (fresh or canned)<br />
¼ cup extra-virgin olive oil<br />
One ½-inch thick slice white country-style bread, cut into 3 pieces<br />
1 medium red bell pepper, roasted, peeled, seeded<br />
½ cup raw almonds or hazelnuts, lightly toasted<br />
2 cloves garlic, pressed<br />
1 teaspoon sweet paprika; more as needed<br />
½ teaspoon hot Pimenton dulce or cayenne; more as needed<br />
2 tablespoons white balsamic vinegar<br />
1 tablespoon red wine vinegar<br />
Kosher salt</p>
<p>1. Put ancho chile in a small bowl and cover with boiling water. Soak about 10 minutes, drain and set aside.</p>
<p>2. Warm a small sauté pan over medium heat and add ¼ cup olive oil. When oil is hot enough, bread will sizzle on contact. Add bread and reduce heat to medium low Fry bread on both sides until crisp and golden. Drain on paper towel.</p>
<p>3. Put diced tomatoes in a small baking dish, drizzle with a little oil and place under broiler until slightly charred, about 3 minutes. Remove from oven and set aside.</p>
<p>4. In work bowl of food processor, put ancho chile, tomatoes, fried bread, red pepper, nuts and garlic. Grind to a chunky paste, scraping down sides of bowl occasionally.</p>
<p>5. Add sweet and hot paprika, both vinegars and ¼ cup olive oil from sauté pan. Season with salt. Process again and taste. Should be sweet, nutty and bright with acidity. Place in storage container and allow to sit for 20 minutes for flavors to blend.</p>
<p><em>Lemon Dijon Vinaigrette</em><br />
¼ cup extra-virgin olive oil<br />
3 tablespoons lemon juice<br />
2 teaspoons Dijon mustard<br />
Kosher salt and freshly ground pepper</p>
<p>1. Place all ingredients in a small bowl and whisk to emulsify. Season to taste. Set aside.</p>
<p><em>For the Salad</em><br />
¼ cup extra virgin olive oil<br />
Kosher salt<br />
2 ½ teaspoons white balsamic vinegar<br />
24 medium to large asparagus spears<br />
2 tablespoons olive oil<br />
4 handfuls frisée (pale and light green center leaves), washed and dried<br />
4 large eggs<br />
4  to 8 thin slices Prosciutto or Serrano ham, for serving</p>
<p>1. Put ½ cup Romesco Sauce Base, ¼ cup olive oil and 1½ teaspoons white balsamic vinegar in a mini processor. Process until smooth and spoonable. Place in a small bowl and add additional salt, vinegar or spice to taste. Set aside.</p>
<p>Note: Remaining Romesco Sauce Base can be refrigerated for one week and used for other purposes. Or freeze in ½ cup amounts in plastic zip bags for future Romesco Sauce.</p>
<p>2. Heat oven to 450 degrees F.  Trim ends of asparagus to fit on serving plates. If stems are tough, peel with vegetable peeler.</p>
<p>3. Place asparagus on foil covered baking sheet and toss with 2 tablespoons olive oil. Spread in a   single layer and salt lightly. Roast until just tender but still slightly crisp, 10 to 15 minutes, depending on size of spears. Set aside at room temperature.</p>
<p>4. Fill a straight sided heavy sauté pan with about 3 inches of water and bring to a simmer. Add 1 teaspoon vinegar. Crack eggs into a small bowl and slide into the water. Simmer 3 to 5 minutes until done to your taste. Remove with slotted spoon and drain on paper towels.</p>
<p>5. Arrange asparagus spears on four plates and drape Prosciutto next to them. Place a nest of frisée over end of asparagus and place an egg on top. Drizzle lemon vinaigrette over Frissée, asparagus and Prosciutto.</p>
<p>6. Stir the Romesco Sauce vigorously and place dollops over and around salad. Pass extra sauce at table. Dust salad with ground black pepper. Stand back and admire your work. Beautiful!</p>
</div>
]]></content:encoded>
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		<title>Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges and Dijon Vinaigrette</title>
		<link>http://cookandbemerry.com/sliced-chicken-salad-with-zucchini-ribbons-avocado-oranges-and-dijon-vinaigrette/</link>
		<comments>http://cookandbemerry.com/sliced-chicken-salad-with-zucchini-ribbons-avocado-oranges-and-dijon-vinaigrette/#comments</comments>
		<pubDate>Sat, 21 Jul 2012 03:33:21 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5470</guid>
		<description><![CDATA[
I don’t regularly photograph my lunch. I mean, you’ve seen one peanut butter and jelly sandwich, you’ve seen them all. And everyone knows how to make them. No fun. On the other hand, sometimes my lunch is sorta photogenic, like this chicken salad. I was just going to eat it, and then I really looked [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/sliced-chicken-salad-with-zucchini-ribbons-avocado-oranges-and-dijon-vinaigrette/" title="Permanent link to Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges and Dijon Vinaigrette"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/07/Sliced-Chicken-Salad-with-Zucchini-Ribbons-Avocado-and-Oranges-and-Dijon-Vinaigrette-1.jpg" width="550" height="435" alt="Post image for Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges and Dijon Vinaigrette" /></a>
</p><p>I don’t regularly photograph my lunch. I mean, you’ve seen one peanut butter and jelly sandwich, you’ve seen them all. And everyone knows how to make them. No fun. On the other hand, sometimes my lunch is sorta photogenic, like this chicken salad. I was just going to eat it, and then I really looked at it and thought to myself, you know, someone else might want to make this. The light wasn&#8217;t great to shoot, but you get the basic idea of what it looks like.</p>
<p><span id="more-5470"></span></p>
<p>I had been thinking about a rotisserie chicken for the last week. Just to have on hand. They’re so easy. But it seemed every market I went in, I was compelled to pick up big containers and bags of greens. At the Korean market I bought a big plastic box of pea shoots and a small one of alfalfa sprouts. Then I went to Ralph’s and a plastic box of baby arugula hopped in my basket along with a big bunch of Italian parsley. A head of lettuce and fresh basil. Zucchini and avocado. I think my body was trying to tell me something. I couldn’t wait, I opened the pea shoots in the car and started stuffing in mouthfuls. Jeez, what was wrong with me.</p>
<p>Back in the kitchen, I mixed up the vinaigrette. Then a family member came into the kitchen and asked what I was making and what smelled so freaking good. It’s the vinaigrette, I said and I’m making a salad. Well, since you’re making one, how about doubling everything and making two, he said ingeniously. Ok, ok, beat it, I’ll let you know when it’s ready. So this is what I came up with. The pea shoots, arugula and parsley were so tasty together, in a way lettuces could never be. And let me tell you, this vinaigrette will knock your socks off. And maybe I’m weird, but I love the salty parmesan mustard umami plus the acid-y lemon juice on the orange slices. So if you’re craving green stuff for lunch, this will probably do it for you. It absolutely did it for me.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/07/Sliced-Chicken-Salad-with-Zucchini-Ribbons-Avocado-and-Oranges-and-Dijon-Vinaigrette-2.jpg"><img class="aligncenter size-full wp-image-5477" title="Sliced Chicken Salad with Zucchini Ribbons, Avocado and Oranges and Dijon Vinaigrette 2" src="http://cookandbemerry.com/wp-content/uploads/2012/07/Sliced-Chicken-Salad-with-Zucchini-Ribbons-Avocado-and-Oranges-and-Dijon-Vinaigrette-2.jpg" alt="Sliced Chicken Salad with Zucchini Ribbons, Avocado and Oranges and Dijon Vinaigrette 2" width="550" height="367" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges and Dijon Vinaigrette</h2>
<p>Serves 2 as a main</p>
<p>2 handfuls pea shoots<br />
2 handfuls baby arugula<br />
2 handfuls Italian parsley leaves, stems discarded</p>
<p>1 chicken breast, ½-inch slices, I used a rotisserie chicken<br />
½ avocado, ¼-inch slices<br />
1 orange, peeled, ½-inch slices<br />
½ small zucchini, cut into thin strips with peeler, rolled up<br />
½ small yellow squash, cut into thin strips with peeler, rolled up</p>
<p>Dijon Mustard Vinaigrette, recipe below</p>
<p>Basil chiffonade, for garnish</p>
<p>1. In a large bowl, toss the pea shoots, arugula and parsley together to distribute evenly. Drizzle about ¼ cup vinaigrette over greens and, using tongs, turn over several times to coat.</p>
<p>2. Place half of greens on each of two dinner plates. Arrange half of chicken, avocado, zucchini and squash strips, and orange slices on top of greens on each plate.</p>
<p>3. Drizzle several tablespoons vinaigrette over chicken, fruit and veggies. Sprinkle with basil. Eat.</p>
<p>Note:  Slice oranges on a paper plate and add juice collected into the vinaigrette.</p>
<p><em>Dijon Mustard Vinaigrette</em></p>
<p>Yields about 1 ¼ cups</p>
<p>1 large garlic clove, pressed<br />
1 tablespoon minced fresh shallot<br />
2 – 3 tablespoons Dijon mustard, to taste<br />
1 teaspoon dried oregano, rubbed<br />
1 tablespoon fresh Italian parsley, minced<br />
¼ teaspoon ground black pepper<br />
¼ teaspoon kosher salt or more to taste<br />
2 tablespoons red wine vinegar<br />
3 tablespoons white balsamic vinegar<br />
1/2 cup + 2 tablespoons extra-virgin olive oil, or more to taste<br />
3 tablespoons grated Parmigiano Reggiano<br />
Juice from ½ lemon</p>
<p>1. In a medium bowl, whisk together all ingredients except the oil and parmesan.</p>
<p>2. Whisk in the olive oil in a slow steady stream until incorporated.  Stir in the Parmigiano.</p>
<p>3. Refrigerate until needed.</p>
<p>Note: This recipe makes more than needed for this recipe. Store extra in fridge. Use on additional salads or as marinade for chicken and fish.</p>
</div>
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		<title>Grilled Zucchini &amp; Anchovy Garlic Caper Sauce</title>
		<link>http://cookandbemerry.com/grilled-zucchini-anchovy-garlic-caper-sauce/</link>
		<comments>http://cookandbemerry.com/grilled-zucchini-anchovy-garlic-caper-sauce/#comments</comments>
		<pubDate>Sun, 15 Jul 2012 03:44:08 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5430</guid>
		<description><![CDATA[
It’s that time of year, when the abundance of zucchini begins to appear.  My readers are searching my site for zucchini recipes, so I would like to add another for your review. And by the way, if anyone has zucchini they want to anonymously leave on my doorstep, I live in Torrance, California. This [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/grilled-zucchini-anchovy-garlic-caper-sauce/" title="Permanent link to Grilled Zucchini &#038; Anchovy Garlic Caper Sauce"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/07/Grilled-Zucchini-with-Anchovy-Garlic-Caper-Sauce-1.jpg" width="550" height="549" alt="Post image for Grilled Zucchini &#038; Anchovy Garlic Caper Sauce" /></a>
</p><p>It’s that time of year, when the abundance of zucchini begins to appear.  My readers are searching my site for zucchini recipes, so I would like to add another for your review. And by the way, if anyone has zucchini they want to anonymously leave on my doorstep, I live in Torrance, California. This may be one of those ‘be careful what you wish for’ things, but I really love zucchini. Bring it on.</p>
<p><span id="more-5430"></span></p>
<p>For this grilled zucchini recipe, you really have to love anchovies. And garlic. The sauce is salty and complements the sweet charred flavors of the zucchini. With the little piquant crunch of the capers. This would be a great side dish with grilled chicken or steak. I can imagine this sauce on the beef slices or even grilled potatoes. Is your mouth watering yet?</p>
<p>I do have more zucchini recipes, so check them out:</p>
<p><a href="http://cookandbemerry.com/tomato-zucchini-tian/">Tomato &amp; Zucchini Tian</a><br />
<a href="http://cookandbemerry.com/end-of-summer-zucchini-soup-smoked-salmon-tomato-cups-from-grace-marie%E2%80%99s-kitchen/">End of Summer Zucchini Soup</a><br />
<a href="http://cookandbemerry.com/alabama-bbq-chicken-and-grilled-vege-salad-from-grace-maries-kitchen-at-bristol-farms/">Grilled Zucchini, Corn, Bell Pepper &amp; Potato Salad</a><br />
<a href="http://cookandbemerry.com/chilled-leek-and-zucchini-soup-with-pancetta-from-grace-marie%E2%80%99s-kitchen-at-bristol-farms/">Chilled Leek &amp; Zucchini Soup with Pancetta</a><br />
<a href="http://cookandbemerry.com/stuffed-zucchini-flowers/">Stuffed Zucchini Flowers</a><br />
<a href="http://cookandbemerry.com/sliced-chicken-salad-with-zucchini-ribbons-avocado-oranges-and-dijon-vinaigrette/">Sliced Chicken Salad with Zucchini Ribbons, Avocado &amp; Oranges</a></p>
<h2>Happy Zucchini Days!</h2>
<p>.<br />
<a href="http://cookandbemerry.com/wp-content/uploads/2012/07/Grilled-Zucchini-with-Anchovy-Garlic-Caper-Sauce-2.jpg"><img class="aligncenter size-full wp-image-5435" title="Grilled Zucchini  with Anchovy Garlic Caper Sauce 2" src="http://cookandbemerry.com/wp-content/uploads/2012/07/Grilled-Zucchini-with-Anchovy-Garlic-Caper-Sauce-2.jpg" alt="Grilled Zucchini  with Anchovy Garlic Caper Sauce 2" width="550" height="465" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Grilled Zucchini &amp; Anchovy Garlic Caper Sauce</h2>
<p>4 servings</p>
<p>1/3 cup extra virgin olive oil<br />
3 tablespoons capers, drained, dried with paper towels<br />
8 anchovy fillets, minced<br />
6 garlic cloves, minced<br />
Zest of 1 lemon<br />
Juice of 1 lemon<br />
1 tablespoon minced Italian parsley</p>
<p>Four 8-ounce zucchini, sliced lengthwise ¼ inch thick<br />
Four 8-ounce yellow squash, sliced lengthwise ¼ inch thick<br />
Olive oil for brushing</p>
<p>2 tablespoons Italian parsley, rough chop</p>
<p>1. In a medium skillet, heat the 1/3 cup olive oil over medium heat. Add capers and cook for about 2 minutes until they start to sizzle.</p>
<p>2. Reduce heat to medium low and cook capers until they are crisp, about 4 minutes. Transfer capers with a slotted spoon to paper towels to drain.</p>
<p>3. Stir anchovies and garlic into olive oil in skillet. Cook over low heat until garlic is just golden, about 10 minutes. Remove skillet from heat. Cool to warm.</p>
<p>4. Add lemon zest, lemon juice, minced parsley and fried capers to oil in skillet.</p>
<p>5. Light a grill or heat grill pan on stove. Brush zucchini and yellow squash with olive oil and dust with salt and black pepper. Grill over high heat until grill marks appear, turn and grill other side.</p>
<p>6. Transfer grilled slices to serving platter or individual plates. Drizzle anchovy caper sauce over slices and sprinkle with roughly chopped parsley. Serve.</p>
</div>
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		<title>Black Rice, Butternut Squash, Orange &amp; Cashew Salad and Two Science Experiments</title>
		<link>http://cookandbemerry.com/black-rice-butternut-squash-orange-cashew-salad-and-two-science-experiments/</link>
		<comments>http://cookandbemerry.com/black-rice-butternut-squash-orange-cashew-salad-and-two-science-experiments/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 04:08:14 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[entre]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[main]]></category>
		<category><![CDATA[white balsamic vinegar]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5283</guid>
		<description><![CDATA[
Last week I noticed Black Rice had appeared at my Ralphs Market for the first time and was totally intrigued, so I bought some. This Black Rice Salad was a great recipe to try it in and a perfect chance for me to use some of the green onions I have been growing on my [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/black-rice-butternut-squash-orange-cashew-salad-and-two-science-experiments/" title="Permanent link to Black Rice, Butternut Squash, Orange &#038; Cashew Salad and Two Science Experiments"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-1.jpg" width="550" height="367" alt="Post image for Black Rice, Butternut Squash, Orange &#038; Cashew Salad and Two Science Experiments" /></a>
</p><p>Last week I noticed Black Rice had appeared at my Ralphs Market for the first time and was totally intrigued, so I bought some. This Black Rice Salad was a great recipe to try it in and a perfect chance for me to use some of the green onions I have been growing on my kitchen counter.</p>
<p><span id="more-5283"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-31.jpg"><img class="alignleft size-full wp-image-5292" title="Black Rice Salad 3" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-31.jpg" alt="Black Rice Salad 3" width="250" height="375" /></a></p>
<p>This science experiment with the green onions I read about on <a href="http://www.shockinglydelicious.com/kitchen-gardener-grow-green-onions-from-cuttings/">ShockinglyDelicious</a>. Dorothy said just cut the onions off about 4 inches above the roots, place in a glass of water and wait for the roots to grow and new onion shoots to grow out the top. This sounded like fun, so I did as she said and, lo and behold, I have ever-growing green onions. Which must be harvested and used up. Like in this salad.</p>
<p>The onions that grow are perfect, with no bug damage or imperfections like those you get at the market.  And they grow really fast. It seems like overnight they grow inches. It will be interesting to see how long they can keep it up. And how many recipes you&#8217;ll be reading on my blog that have green onions in them. lol.</p>
<p>The second science experiment on my kitchen counter is lemongrass, which is also growing roots, prior to being planted in a container outside. I have been very disappointed with the lemongrass I have bought at various markets. Usually it is dry, brown and totally tasteless and consequently the dish it is used in will be lacking its lemony-ness. I read somewhere you could get it to root in water. I found some stalks that seemed to have some life in them, put them in water and waited. And waited. I was going to throw them out as a failed experiment, and then one tiny little white bud appeared. I was jumping up and down like Rocky! Yes!! They will go in a container, not in the ground, as I understand they have a tendency to take over your yard. The running joke about lemongrass is: How do you get rid of lemongrass? You move to a new house. Anyway, I will be reporting on how this works out.</p>
<div id="attachment_5297" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-4.jpg"><img class="size-full wp-image-5297" title="Black Rice Salad 4" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-4.jpg" alt="Lemongrass and its new roots!" width="550" height="278" /></a>
	<p class="wp-caption-text">Lemongrass and its new roots!</p>
</div>
<p>There is no lemongrass is this Black Rice Salad, however, now that I&#8217;m thinking about it, there is lemon zest and lemon juice in the vinaigrette. So maybe next time I make this salad I will bruise and mince up some lemongrass and add it in. Hey, isn&#8217;t this how new recipes are born?</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-2.jpg"><img class="aligncenter size-full wp-image-5298" title="Black Rice, Butternut Squash, Orange &amp; Cashew Salad 2" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Black-Rice-Salad-2.jpg" alt="Black Rice, Butternut Squash, Orange &amp; Cashew Salad 2" width="550" height="367" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Black Rice, Butternut Squash, Orange &amp; Cashew Salad</h2>
<p>Serves 2 as main, 4 as side</p>
<p>2/3 cup uncooked black rice<br />
1 tablespoon olive oil<br />
1 pound peeled butternut squash, 1-inch cubes<br />
2 oranges, skin &amp; pith removed, segments cut out<br />
1 cup cilantro leaves, rough chop<br />
1/3 cup red onion, ¼-inch dice<br />
½ cup dry roasted salted cashews, or more to taste<br />
2 green onions, sliced diagonally, for garnish</p>
<p><em>Vinaigrette</em><br />
¼ cup olive oil<br />
Zest of 1 lemon<br />
1 tablespoon lemon juice<br />
2 tablespoons white balsamic or white wine vinegar<br />
2 tablespoons minced shallots<br />
1 teaspoon Poupon mustard<br />
½ tablespoon maple syrup<br />
½ teaspoon pomegranate molasses, optional<br />
1 ½ teaspoon kosher salt<br />
¼ teaspoon ground black pepper</p>
<p>1. Cook rice according to package directions. Drain in colander and run cold water over rice to cool. Shake out as much water as possible and pour rice onto sheet pan to dry.</p>
<p>2. Heat olive oil in large non-stick pan. Add butter nut squash cubes and cook over medium low heat until starting to brown. Stir, cover and cook until squash is soft. Remove to plate to cool.</p>
<p>3. Place all vinaigrette ingredients in medium bowl and whisk to emulsify.</p>
<p>4. In a large bowl, place rice, squash, orange segments, cilantro, red onion and cashews. Toss to combine. Pour vinaigrette over and toss to coat. Adjust salt. Garnish with green onion slices.</p>
</div>
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		<slash:comments>5</slash:comments>
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		<title>Garden Babies</title>
		<link>http://cookandbemerry.com/garden-babies/</link>
		<comments>http://cookandbemerry.com/garden-babies/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 04:31:43 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5240</guid>
		<description><![CDATA[
I moved into this new house last year in June 2011 and after moving in the boxes, unpacking and recovering from move trauma, it was July or August and much too late to put in a garden. The garden space was a mess with weeds and tar paper covered with redwood chips. This May I [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/garden-babies/" title="Permanent link to Garden Babies"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-2.jpg" width="550" height="477" alt="Post image for Garden Babies" /></a>
</p><p>I moved into this new house last year in June 2011 and after moving in the boxes, unpacking and recovering from move trauma, it was July or August and much too late to put in a garden. The garden space was a mess with weeds and tar paper covered with redwood chips. This May I got the help of a gardener kid who did all the heavy work and then I put in plants from the nursery and seeds. I wanted everything I grew to be edible and I was especially excited about growing edible flowers.</p>
<p><span id="more-5240"></span></p>
<p>In the photo above on top are the beginnings of my zucchini crowd. I am looking forward to stuffing the flowers and later using the squashes in many ways. To the right is a baby nasturtium which will provide peppery yellow and red flowers for salads. I have about 10 of these in various places around the garden. I can just see them now! You recognize the little tomato, with all its promise. There is nothing like a sun-ripened tomato from your own garden. And to the left are the borage babies. These are supposed to get 2-3 feet tall and have lots of edible bright blue star-shaped flowers. There may also be chive blossoms and marigold petals. I cannot believe how fast these guys are all growing. It is so interesting to see how they change on a daily basis. I will keep you updated.</p>
<div id="attachment_5244" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-3.jpg"><img class="size-full wp-image-5244" title="Garden Babies 3" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-3.jpg" alt="Basil, Cilantro and Chives" width="550" height="273" /></a>
	<p class="wp-caption-text">Basil, Cilantro and Chives</p>
</div>
<div id="attachment_5245" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-4.jpg"><img class="size-full wp-image-5245" title="Garden Babies 4" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-4.jpg" alt="Sage, Purple Sage and Mint" width="550" height="214" /></a>
	<p class="wp-caption-text">Sage, Purple Sage and Mint</p>
</div>
<div id="attachment_5246" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-5.jpg"><img class="size-full wp-image-5246" title="Garden Babies 5" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-5.jpg" alt="Thyme, Rosemary and Greek Oregano" width="550" height="219" /></a>
	<p class="wp-caption-text">Thyme, Rosemary and Greek Oregano</p>
</div>
<div id="attachment_5247" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-6.jpg"><img class="size-full wp-image-5247" title="Garden Babies 6" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-6.jpg" alt="Baby Oranges" width="550" height="414" /></a>
	<p class="wp-caption-text">Baby Oranges</p>
</div>
<div id="attachment_5248" class="wp-caption aligncenter" style="width: 550px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-7.jpg"><img class="size-full wp-image-5248" title="Garden Babies 7" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-7.jpg" alt="Garden Images" width="550" height="416" /></a>
	<p class="wp-caption-text">Garden Images</p>
</div>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-1.jpg"><img class="aligncenter size-full wp-image-5249" title="Garden Babies 1" src="http://cookandbemerry.com/wp-content/uploads/2012/06/Garden-Babies-1.jpg" alt="Garden Babies 1" width="550" height="477" /></a></p>
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		<slash:comments>4</slash:comments>
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		<title>Mango &amp; Banana Salsa with Talapia</title>
		<link>http://cookandbemerry.com/mango-banana-salsa-with-talapia/</link>
		<comments>http://cookandbemerry.com/mango-banana-salsa-with-talapia/#comments</comments>
		<pubDate>Thu, 24 May 2012 04:26:04 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Mangos]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=5165</guid>
		<description><![CDATA[
Mango Madness #3 is Mango &#38; Banana Salsa with Talapia, one of my favorite dishes using mangos. I could hardly wait to make this recipe, shoot it and EAT it. Sooo good. The bananas give this salsa a distinctive tropical Caribbean twist that enhances the flavor of the fish. I love the lime juice and [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/mango-banana-salsa-with-talapia/" title="Permanent link to Mango &#038; Banana Salsa with Talapia"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/05/Mango-Banana-Salsa-1.jpg" width="550" height="423" alt="Post image for Mango &#038; Banana Salsa with Talapia" /></a>
</p><p>Mango Madness #3 is Mango &amp; Banana Salsa with Talapia, one of my favorite dishes using mangos. I could hardly wait to make this recipe, shoot it and EAT it. Sooo good. The bananas give this salsa a distinctive tropical Caribbean twist that enhances the flavor of the fish. I love the lime juice and cilantro that make this sparkle. A big Thank You to the <a href="http://mango.org/">National Mango Board</a> for contributing so many mangos for me to get creative with. I have enjoyed every single one.</p>
<p><span id="more-5165"></span></p>
<p>Did you know that one mango supplies 100% of your daily Vitamin C, 35% of your Vitamin A and 12% of your daily fiber? Plus over 20 different vitamins and minerals.  And the good news, one mango has only about 110 calories! When you’re selecting mangos, color is not the best indicator of ripeness. A ripe mango will be slightly soft to the touch, even though it is completely green or yellow. Ripe mangos will often have a fruity aroma at their stem ends. Keep unripe mangos at room temperature. When they are soft and ripe, they can be stored in the refrigerator for up to five days. Mango import volume for 2010 was 770 million pounds, which were grown in Mexico, Ecuador, Peru, Guatemala, Haiti, Puerto Rico and Brazil. The Keitt is the only mango grown in the United   States.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/05/Mango-Banana-Salsa-with-Talapia-2.jpg"><img class="aligncenter size-full wp-image-5169" title="Mango-Banana Salsa with Talapia 2" src="http://cookandbemerry.com/wp-content/uploads/2012/05/Mango-Banana-Salsa-with-Talapia-2.jpg" alt="Mango-Banana Salsa with Talapia 2" width="550" height="389" /></a></p>
<p>There are six mango varieties that you will likely find at your local grocery store. The Ataulfo variety is smaller and has yellow skin. There are five varieties that are large and green with partially red skin: The Francis, Haden, Keitt, Kent and Tommy Atkins. The mangos I received were not labeled with the variety, but they could have been Francis, Haden or Tommy Atkins, as those are the varieties that are available in May. The Kent is mainly available in July and the Keitt in August. What ever variety they were, they were delicious. Marvelous. Fantastic. Did I mention I love mangos?</p>
<p>Please check out my other Mango Madness posts for more great ways to use your mangos.</p>
<p><a href="http://cookandbemerry.com/mango-yogurt-parfait/">#1 Mango &amp; Yogurt Parfait</a><br />
<a href="http://cookandbemerry.com/mango-glazed-bacon/">#2 Mango-Glazed Bacon</a></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/05/Mango-Banana-Salsa-with-Talapia-3.jpg"><img class="aligncenter size-full wp-image-5170" title="Mango-Banana Salsa with Talapia 3" src="http://cookandbemerry.com/wp-content/uploads/2012/05/Mango-Banana-Salsa-with-Talapia-3.jpg" alt="Mango-Banana Salsa with Talapia 3" width="550" height="367" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Mango-Banana Salsa with Talapia</h2>
<p>Serves 4</p>
<p><em>Make the Salsa</em></p>
<p>Yield: 4 cups</p>
<p>1 large ripe mango, cut into ¼-inch dice (a heaping cup)<br />
1 medium banana, firm ripe, cut into ¼-inch dice<br />
½ long red pepper, ripe jalapeno or Thai<br />
1 sweet red bell pepper, cored, seeded, cut into ¼-inch dice<br />
2/3 cup cilantro leaves, 1/3 cup minced, 1/3 cup rough chop<br />
½ small red onion, cut into 1/8-inch dice<br />
2 tablespoons fresh lime juice<br />
¼ teaspoon kosher salt or to taste</p>
<p>1. Mix all ingredients together in a large bowl. Serve immediately, or refrigerate, covered, up to 3 hours.</p>
<p><em>Make the Talapia</em></p>
<p>4 Talapia fish fillets</p>
<p>Kosher salt and freshly ground pepper<br />
Flour for dusting<br />
2 tablespoons canola oil or other vegetable oil</p>
<p>Lime wedges for garnish</p>
<p>1. Rinse and dry fish fillets. Trim edges if necessary.  Dust with salt and pepper. Sprinkle presentation side of each fillet with flour and shake off excess.</p>
<p>2. Heat oil in large heavy bottomed skillet (preferably not non-stick) over medium high until shimmering. Add the fish fillets and cook until medium golden brown and fish easily releases from bottom of pan.</p>
<p>3. Turn fillets over, being careful to keep them intact. Cook until opaque throughout.</p>
<p>4. Place each fillet on individual serving plates and top with about 1 cup of Mango-Banana Salsa. Garnish with lime wedges if desired.</p></div>
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		<title>Valencia Salad with Oranges, Serrano Ham and Manchego Cheese from Grace-Marie’s Kitchen</title>
		<link>http://cookandbemerry.com/valencia-salad-with-oranges-serrano-ham-and-manchego-cheese-from-grace-marie%e2%80%99s-kitchen/</link>
		<comments>http://cookandbemerry.com/valencia-salad-with-oranges-serrano-ham-and-manchego-cheese-from-grace-marie%e2%80%99s-kitchen/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 06:16:17 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Grace-Marie's Kitchen]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=4674</guid>
		<description><![CDATA[
Something very exciting happened recently – the Grace-Marie’s Cooking School at Bristol Farms web page is now featuring my photographs. Grace-Marie and I are so thrilled!! Below is a picture of the web page from their art department. You may recognize some of the photos. Sorry it’s not very clear…you can see it better on [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/valencia-salad-with-oranges-serrano-ham-and-manchego-cheese-from-grace-marie%e2%80%99s-kitchen/" title="Permanent link to Valencia Salad with Oranges, Serrano Ham and Manchego Cheese from Grace-Marie’s Kitchen"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-1.jpg" width="550" height="590" alt="Post image for Valencia Salad with Oranges, Serrano Ham and Manchego Cheese from Grace-Marie’s Kitchen" /></a>
</p><p style="text-align: left;">Something very exciting happened recently – the Grace-Marie’s Cooking School at Bristol Farms web page is now featuring my photographs. Grace-Marie and I are so thrilled!! Below is a picture of the web page from their art department. You may recognize some of the photos. Sorry it’s not very clear…you can see it better on their website <a href="http://www.bristolfarms.com/cookingschool.php">here</a>.</p>
<p><span id="more-4674"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Grace-maries-Kitchen-Cooking-School-Schedule-2.jpg"><img class="aligncenter size-full wp-image-4677" title="Grace-marie's Kitchen Cooking School Schedule 2" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Grace-maries-Kitchen-Cooking-School-Schedule-2.jpg" alt="Grace-marie's Kitchen Cooking School Schedule 2" width="550" height="642" /></a></p>
<p>As you may have guessed, since I have 25 posts about Grace-Marie’s Kitchen, that I love her, I love her recipes and I love photographing her classes. In March and May there will be a new hands-on class called &#8220;Friends Cookin Together&#8221; and I can hardly wait to photograph the students actually doing the cooking themselves. You should sign up now. Really.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Grace-Marie-Cooking-a-Birthday.jpg"><img class="aligncenter size-full wp-image-4678" title="Grace-Marie Cooking &amp; a Birthday" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Grace-Marie-Cooking-a-Birthday.jpg" alt="Grace-Marie Cooking &amp; a Birthday" width="550" height="548" /></a></p>
<p>Here you can see Grace-Marie in the top two photos and the demonstration cooking area with the overhead mirror. On the bottom are two of Grace-Marie’s assistants and a birthday girl, who got to wear the Birthday Hat and was sung Happy Birthday by the whole class. It was very fun!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Friends-for-Lunch.jpg"><img class="aligncenter size-full wp-image-4679" title="Friends for Lunch" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Friends-for-Lunch.jpg" alt="Friends for Lunch" width="400" height="276" /></a></p>
<p>This is a photo of some of the students in the sunlit classroom that is homey, with warm colors and artwork, sitting at the communal tables with tablecloths and seasonal decorations down the center. They’re with convivial companions and fellow foodies, anticipation building as they watch Grace-Marie cook, and smell the delicious aromas wafting from the stove and oven.<strong> </strong>The wonderful thing about Grace-Marie’s classes is that she makes you feel like your best friend invited you over for lunch and went all out with the food, the decorations, the white china, the whole works.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Welcome-Friends.jpg"><img class="aligncenter size-full wp-image-4680" title="Welcome-Friends" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Welcome-Friends.jpg" alt="Welcome-Friends" width="550" height="264" /></a></p>
<p>The whole classroom is filled with homey touches.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Kids-Cook-at-Grace-Maries-Kitchen.jpg"><img class="aligncenter size-full wp-image-4681" title="Kids-Cook-at-Grace-Marie's-Kitchen" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Kids-Cook-at-Grace-Maries-Kitchen.jpg" alt="Kids-Cook-at-Grace-Marie's-Kitchen" width="550" height="274" /></a></p>
<p>Here you can see the first class I photographed from the Kid’s Kitchen cooking class. They were so engrossed and well-behaved, and had so much fun. You can see the entire post about the kid’s cooking class “Leprechauns in the Kitchen” for St. Patrick’s Day <a href="http://cookandbemerry.com/kids-at-grace-maries-kitchen-at-bristol-farms/">here</a>.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-9.jpg"><img class="aligncenter size-full wp-image-4685" title="Valencia Salad with Oranges, Serrano Ham and Manchego Cheese 9" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-9.jpg" alt="Valencia Salad with Oranges, Serrano Ham and Manchego Cheese 9" width="550" height="548" /></a></p>
<p>The Valencia Salad with Oranges, Serrano Ham and Manchego Cheese was from the Weekend Entertaining class which also featured <a href="http://cookandbemerry.com/sizzlin%E2%80%99-spanish-paella-with-chicken-chorizo-from-grace-marie%E2%80%99s-kitchen-at-bristol-farms/">Sizzlin’ Spanish Paella</a> and <a href="http://cookandbemerry.com/sangria-glazed-pears-honey-almond-cream-from-grace-marie%E2%80%99s-kitchen-at-bristol-farms/">Sangria Glazed Caramelized Pears</a>. The Orange Marmalade Vinaigrette for this salad is to die for. You can see the onions bathing in the sherry vinegar, granulated sugar, water and green olives with their juice before being drained to put in the salad.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-4.jpg"><img class="aligncenter size-full wp-image-4686" title="Valencia Salad with Oranges, Serrano Ham and Manchego Cheese 4" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-4.jpg" alt="Valencia Salad with Oranges, Serrano Ham and Manchego Cheese 4" width="550" height="367" /></a></p>
<p>This is such a beautiful salad, with the red, orange, yellow and green ingredients. The sweet vinaigrette and oranges with the salty cheese and ham are a delight to the taste buds. Don’t you just want to stick your fork in there and take a big bite?</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-7.jpg"><img class="aligncenter size-full wp-image-4687" title="Valencia Salad with Oranges, Serrano Ham and Manchego Cheese 7" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Valencia-Salad-with-Oranges-Serrano-Ham-and-Manchego-Cheese-7.jpg" alt="Valencia Salad with Oranges, Serrano Ham and Manchego Cheese 7" width="550" height="367" /></a></p>
<p>For additional recipes from Grace-Marie’s Kitchen, look under Categories in the right-hand column.</p>
<div id="attachment_2356" class="wp-caption aligncenter" style="width: 179px">
	<a href="http://cookandbemerry.com/wp-content/uploads/2010/08/grace-marie.jpg"><img class="size-full wp-image-2356" title="grace-marie" src="http://cookandbemerry.com/wp-content/uploads/2010/08/grace-marie.jpg" alt="Grace-Marie Johnston" width="179" height="260" /></a>
	<p class="wp-caption-text">Grace-Marie Johnston</p>
</div>
<p>For more information about the new schedule of cooking classes, visit Grace-Marie online at <a href="http://www.bristolfarms.com/cookingschool.php">Bristol Farms</a> or email her at  <a href="mailto:gmj@bristolfarms.com">gmj@bristolfarms.com.</a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2><strong>Valencia Salad with Oranges, Serrano Ham and Manchego Cheese from Grace-Marie’s Kitchen at Bristol Farms</strong></h2>
<p>Serves 8</p>
<p><em>Ingredients</em></p>
<p><em>For the Onions</em><br />
2 cups red onion, thinly sliced<br />
1/3 cup Spanish Green Olives, roughly chopped, bottle juice reserved<br />
3 tablespoons sherry vinegar<br />
2 tablespoons granulated sugar<br />
Cool water, to cover</p>
<p>1. Combine onions, olives (with or without pimento) with juice, vinegar and sugar. Add just enough water to cover. Set at room temperature for 1 hour or refrigerate until ready to use. Drain before using, discarding liquid.</p>
<p><em>Vinaigrette</em><br />
1/3 cup orange marmalade<br />
¼ cup sherry vinegar<br />
3 tablespoons shallots, roughly chopped<br />
2 teaspoons Spanish paprika (mild or spicy)<br />
1 cup extra virgin olive oil<br />
Kosher or sea salt &amp; ground black pepper to season</p>
<p>1. Combine marmalade, vinegar, shallots and paprika in a blender. Process until smooth.</p>
<p>2. Add the oil and blend until emulsified. Season with salt and pepper.</p>
<p><em>Salad</em><br />
8 cups Romaine lettuce, thinly sliced crosswise<br />
8 large navel oranges, peeled and diced or segmented<br />
8 ounces Spanish serrano ham, thinly sliced and roughly cut up<br />
8 ounces Spanish Manchego or Mahon cheese, cut or broken into small pieces<br />
1/3 cup flat leaf parsley, roughly chopped</p>
<p>1. Toss the lettuce with a drizzle of vinaigrette. Mound lettuce into individual plates.</p>
<p>2. Toss oranges, ham cheese, onion mixture (drained) and parsley with remaining vinaigrette. Arrange alongside or on top of the lettuce. Serve.</p>
</div>
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		<slash:comments>5</slash:comments>
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		<title>Orange Salad with Avocado Green Olive Salsa</title>
		<link>http://cookandbemerry.com/orange-salad-with-avocado-green-olive-salsa/</link>
		<comments>http://cookandbemerry.com/orange-salad-with-avocado-green-olive-salsa/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 05:29:10 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[flat leafed parsely]]></category>
		<category><![CDATA[green olives]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[italian parsley]]></category>
		<category><![CDATA[pimento]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[starter]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=4658</guid>
		<description><![CDATA[
When I moved into my new house in June 2011, I was very happy to have all the mature trees, rose garden and an established lawn. The back yard had two big palm trees and two smaller green leafed trees which provided really nice shade. Well, I was busy moving in and unpacking, then working [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/orange-salad-with-avocado-green-olive-salsa/" title="Permanent link to Orange Salad with Avocado Green Olive Salsa"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Orange-Salad-with-Avocado-Green-Olive-Orange-Salsa-2-.jpg" width="550" height="383" alt="Post image for Orange Salad with Avocado Green Olive Salsa" /></a>
</p><p>When I moved into my new house in June 2011, I was very happy to have all the mature trees, rose garden and an established lawn. The back yard had two big palm trees and two smaller green leafed trees which provided really nice shade. Well, I was busy moving in and unpacking, then working and blogging and I didn’t go in the back yard at all, until a couple of months later. And lo and behold, one of the small trees had little green citrus fruits of some kind all over it. A couple of months after that it was covered with hundreds of huge oranges. So many, we didn’t know what to do with them. You guys with all the zucchini have nothing on us, believe me.</p>
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<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Lynnes-Orange-Tree.jpg"><img class="aligncenter size-full wp-image-4660" title="Lynne's Orange Tree" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Lynnes-Orange-Tree.jpg" alt="Lynne's Orange Tree" width="550" height="548" /></a></p>
<p>I have never had any kind of fruit tree in my yard anywhere I’ve lived, so this is such a revelation. If I want an orange, I walk 20 feet and pick one. We even found an orange picker on a pole in the garage, so we could get the ones on the top. So we have been eating a lot of oranges and I have had to get creative to use them up. That is where this recipe came from. Desperation. To use up the oranges. And now that there are only a few oranges left on the tree, there are hundreds, maybe thousands, of new little ones about the size of a walnut busily growing bigger. And bigger. It’s a good thing they are seedless, brightly sweet-tart, juicy and really delicious.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Orange-Salad-with-Avocado-Green-Olive-Orange-Salsa-1.jpg"><img class="aligncenter size-full wp-image-4661" title="Orange Salad with Avocado, Green Olive &amp; Orange Salsa 1" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Orange-Salad-with-Avocado-Green-Olive-Orange-Salsa-1.jpg" alt="Orange Salad with Avocado, Green Olive &amp; Orange Salsa 1" width="550" height="393" /></a></p>
<p>While I was shooting this salad, my 24-year old son, Brian, came in and asked what smelled so good. Orange salad, I answered. He came over and inspected my photo setup. Oh, that’s really beautiful, he said. He wandered into the kitchen and discovered the bowl with the remainder of the salsa. He grabbed a spoon and took a big bite. Oh my god, this is delicious!!, he exclaimed. Can I have the rest of this? I’m eating this, he proclaimed, whether you like it or not. And waltzed off with the bowl.</p>
<p>Well, maybe it won’t be so hard to use up all those oranges after all.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/02/Orange-Salad-with-Avocado-Green-Olive-Orange-Salsa-4.jpg"><img class="aligncenter size-full wp-image-4662" title="Orange Salad with Avocado, Green Olive &amp; Orange Salsa 4" src="http://cookandbemerry.com/wp-content/uploads/2012/02/Orange-Salad-with-Avocado-Green-Olive-Orange-Salsa-4.jpg" alt="Orange Salad with Avocado, Green Olive &amp; Orange Salsa 4" width="550" height="409" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Orange Salad with Avocado, Green Olive &amp; Orange Salsa</h2>
<p><em>Serves 1 as an entrée or 2 as a starter</em></p>
<p><em>Ingredients</em><br />
<em></em>2 large oranges<br />
1 small avocado, ½-inch dice<br />
5 large green olives with pimento, chopped<br />
1 cup Italian flat leaf parsley leaves<br />
Kosher salt and ground black pepper</p>
<p><em>Vinaigrette</em><br />
3 tablespoons olive oil<br />
Zest from 1 lemon<br />
1 tablespoon lemon juice<br />
2 tablespoons white balsamic or white wine vinegar<br />
1 tablespoon minced shallot<br />
1 teaspoon Poupon mustard<br />
1 teaspoon honey<br />
1 ½ teaspoons kosher salt<br />
¼ teaspoon ground black pepper</p>
<p><em>Instructions</em><br />
1. Place all vinaigrette ingredients in a small bowl and whisk to emulsify. Reserve.</p>
<p>2. Remove peel from oranges with a large sharp knife. Slice oranges into ½-inch slices.</p>
<p>3. Cut rounded end pieces of orange into ½-inch dice and place in a large bowl along with the diced avocado, chopped green olives and parsley leaves.</p>
<p>4. Pour enough of the reserved vinaigrette over salsa ingredients to thoroughly moisten.</p>
<p>5. Layer orange slices on serving plates and place salsa over or next to oranges. Drizzle orange slices and salsa with remaining vinaigrette. Lightly dust orange slices with kosher salt and black pepper if desired. Serve.</p>
</div>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Wheat Berry, Green Olive &amp; Roasted Pepper Salad</title>
		<link>http://cookandbemerry.com/wheat-berry-green-olive-roasted-pepper-salad/</link>
		<comments>http://cookandbemerry.com/wheat-berry-green-olive-roasted-pepper-salad/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 06:16:05 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flat leaf parsley]]></category>
		<category><![CDATA[green olive]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[italian parsley]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[poupon mustard]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[wheat berry]]></category>
		<category><![CDATA[yellow bell pepper]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=4616</guid>
		<description><![CDATA[
I decided to make this Wheat Berry, Green Olive and Roasted Pepper Salad after paging through the January 2012 issue of Sunset Magazine. It featured several absolutely gorgeous salads made with grains, which reminded me I had a package of Bob’s Red Mill Soft White Wheat Berries languishing in my cupboard. Plus I have to [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/wheat-berry-green-olive-roasted-pepper-salad/" title="Permanent link to Wheat Berry, Green Olive &#038; Roasted Pepper Salad"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2012/01/Wheat-Berry-Salad-1.jpg" width="550" height="461" alt="Post image for Wheat Berry, Green Olive &#038; Roasted Pepper Salad" /></a>
</p><p>I decided to make this Wheat Berry, Green Olive and Roasted Pepper Salad after paging through the January 2012 issue of Sunset Magazine. It featured several absolutely gorgeous salads made with grains, which reminded me I had a package of Bob’s Red Mill Soft White Wheat Berries languishing in my cupboard. Plus I have to laugh and admit I am one of those people who have “Eat Healthier” on my New Year’s Resolutions list. You know, along with get more sleep, go for a walk three times a week, save ten percent of my paycheck and clean out the garage. So I made this salad and I’m feeling just so danged righteous right now. One day at a time, right?</p>
<p><span id="more-4616"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/01/Wheat-Berry-Salad-5.jpg"><img class="aligncenter size-full wp-image-4618" title="Wheat Berry Salad 5" src="http://cookandbemerry.com/wp-content/uploads/2012/01/Wheat-Berry-Salad-5.jpg" alt="Wheat Berry Salad 5" width="550" height="401" /></a></p>
<p>Around 13,000 BC, hunter-gatherers in modern Syria harvested wild cereal grasses, such as einkorn wheat and emmer wheat. It was first domesticated around 9,000 BC in Lebanon, Syria, the Levant, Israel, Egypt and Ethiopia. Because wheat could be grown on a large scale and be stored for a long time, it was a key factor in hunter-gatherers transitioning to city-based societies which were emerging in the Fertile Crescent.</p>
<p>Common wheat was first domesticated in Western  Asia and spread from there to North Africa, Europe and East Asia. Wheat first reached North America with the Spanish missions in the 16<sup>th</sup> century.</p>
<p>Wheat berries are the entire wheat kernel (without the hull), which includes the bran, germ and endosperm. One fourth cup of raw wheat berries has 7 grams of protein, 6 grams of fiber and 10% of the daily value of iron, with only 1 gram of fat and zero cholesterol. You need to make this salad right now!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2012/01/Wheat-Berry-Salad-7.jpg"><img class="aligncenter size-full wp-image-4619" title="Wheat Berry Salad 7" src="http://cookandbemerry.com/wp-content/uploads/2012/01/Wheat-Berry-Salad-7.jpg" alt="Wheat Berry Salad 7" width="550" height="376" /></a></p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Wheat Berry, Green Olive &amp; Roasted Pepper Salad</h2>
<p>Serves 2 to3 as a side dish</p>
<p>½ cup raw wheat berries, rinsed<br />
2 cups water<br />
¼ teaspoon salt</p>
<p>1 red bell pepper, cored, seeded, cut in quarters<br />
1 yellow bell pepper, cored, seeded, cut in quarters<br />
Cooking spray, such as Pam<br />
Salt &amp; pepper</p>
<p>1 cup flat-leaf parsley leaves<br />
½ cup green olives, pitted, cut in fourths<br />
¼ cup goat cheese, crumbled (or feta or queso blanco)</p>
<p><em>Vinaigrette</em><br />
¼ cup olive oil<br />
Zest from 1 lemon<br />
1 tablespoon lemon juice<br />
2 tablespoons white balsamic or white wine vinegar<br />
1 tablespoon minced shallot<br />
1 teaspoon Poupon mustard<br />
1 teaspoon honey<br />
1 ½ teaspoons Kosher salt<br />
¼ teaspoon ground black pepper</p>
<p>1. Place wheat berries, water and salt in a sauce pan. Bring to a rolling boil, cover, reduce heat to low and simmer for one to 1 ½ hours or until tender. Drain and cool spread out on a foil-covered sheet pan.</p>
<p>2. Preheat oven to 375 degrees F. Cover a sheet pan with foil and spray lightly. Place pepper quarters on pan and spray lightly with cooking spray. Lightly dust with salt and pepper. Roast in oven for 30 minutes.  Cool on pan. Cut into ¾-inch squares.</p>
<p>3. In a large bowl combine wheat berries, pepper squares, olive pieces and parsley leaves.</p>
<p>4. Place all vinaigrette ingredients in a small bowl and whisk to emulsify. Pour over wheat berry mixture and toss to thoroughly coat salad ingredients.</p>
<p>5. May be eaten immediately or chilled overnight. At time of service, garnish with crumbled cheese.</p>
</div>
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		<title>Cumin Garlic Roasted Carrots &amp; Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds</title>
		<link>http://cookandbemerry.com/cumin-roasted-carrots-avocado-salad-with-citrus-dressing/</link>
		<comments>http://cookandbemerry.com/cumin-roasted-carrots-avocado-salad-with-citrus-dressing/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 04:23:14 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[croutons]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mesclun]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[poppy seeds]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=4296</guid>
		<description><![CDATA[
The full title of this post should be “Cumin, Garlic, Chile de Arbol, Thyme Roasted Carrots and Avocado Salad with Sour Dough Croutons, Roasted Orange and Lemon Dressing sprinkled with Sesame, Poppy and Sunflower Seeds.” Ok, so it’s a little long. It could have been even longer because I left out the Mesclun and Watercress. [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/cumin-roasted-carrots-avocado-salad-with-citrus-dressing/" title="Permanent link to Cumin Garlic Roasted Carrots &#038; Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2011/11/Cumin-Roasted-Carrots-and-Avocato-Salad-with-Citrus-Dressing.jpg" width="550" height="395" alt="Post image for Cumin Garlic Roasted Carrots &#038; Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds" /></a>
</p><p>The full title of this post should be “Cumin, Garlic, Chile de Arbol, Thyme Roasted Carrots and Avocado Salad with Sour Dough Croutons, Roasted Orange and Lemon Dressing sprinkled with Sesame, Poppy and Sunflower Seeds.” Ok, so it’s a little long. It could have been even longer because I left out the Mesclun and Watercress. Also the olive oil and red wine vinegar.</p>
<p><span id="more-4296"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/11/Cumin-Roasted-Carrots-and-Avocado-Salad-dwith-Citrus-Dressing-1.jpg"><img class="aligncenter size-full wp-image-4298" title="Cumin Roasted Carrots and Avocado Salad dwith Citrus Dressing 1" src="http://cookandbemerry.com/wp-content/uploads/2011/11/Cumin-Roasted-Carrots-and-Avocado-Salad-dwith-Citrus-Dressing-1.jpg" alt="Cumin Roasted Carrots and Avocado Salad dwith Citrus Dressing 1" width="550" height="367" /></a></p>
<p style="text-align: center;"><em>The carrots are par-boiled, coated with a paste made from cumin, garlic, arbol, fresh thyme, olive oil and red wind vinegar, and roasted with the oranges and lemons.</em></p>
<p>I didn’t have anything, really, to say about this salad, except that it tastes fabulous and you should make it as soon as possible. So when there is no cute story and no fancy technique photos, what do you do? Well, I was going to tell you that the carrot is a root vegetable, usually orange, but it can also be white, yellow, red or purple. Its wild ancestors originated in Iran and Afghanistan and a few of its nearest relatives are parsley, fennel, dill and cumin. Only 3% of carrot’s beta-carotene is released when you eat it raw, but that is improved to 39% by pulping, cooking and adding cooking oil. And, very important, massive over-consumption of carrots can cause a benign condition called carotenosis in which the skin turns orange.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/11/Cumin-Roasted-Carrots-and-Avocado-Salad-with-Citrus-Dressing3.jpg"><img class="aligncenter size-full wp-image-4311" title="Cumin Roasted Carrots and Avocado Salad with Citrus Dressing3" src="http://cookandbemerry.com/wp-content/uploads/2011/11/Cumin-Roasted-Carrots-and-Avocado-Salad-with-Citrus-Dressing3.jpg" alt="Cumin Roasted Carrots and Avocado Salad with Citrus Dressing3" width="550" height="420" /></a></p>
<p>However, I decided not to do that. Instead, I took all of my leftover salad ingredients that I had used the previous day for my beauty shots and dumped them all in a bowl. I sat down at my computer to write this post and realized how delicious my salad looked, so I decided to shoot my bowl at various locations around my house. Much more interesting than those dry carrot facts.</p>
<p>The problem was that it was cloudy and rainy outside, and dim and sunless inside. Well, what the heck, I cranked my ISO up to 3200 and put my white balance on florescent, and let the pics fall as they may. Just pretend these photos look like they were taken in beautiful natural light falling blissfully through a south-facing window. Oh, and if, the next time I see you, your skin is orange, I <em>will</em> know what you have been doing.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/11/Carrot-Avocado-Salad-1.jpg"><img class="aligncenter size-full wp-image-4299" title="Carrot Avocado Salad 1" src="http://cookandbemerry.com/wp-content/uploads/2011/11/Carrot-Avocado-Salad-1.jpg" alt="Carrot Avocado Salad 1" width="550" height="403" /></a>.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/11/Carrot-Avocado-Salad-2.jpg"><img class="aligncenter size-full wp-image-4300" title="Carrot Avocado Salad 2" src="http://cookandbemerry.com/wp-content/uploads/2011/11/Carrot-Avocado-Salad-2.jpg" alt="Carrot Avocado Salad 2" width="550" height="408" /></a>.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/11/Carrot-Avocado-Salad-3.jpg"><img class="aligncenter size-full wp-image-4301" title="Carrot Avocado Salad 3" src="http://cookandbemerry.com/wp-content/uploads/2011/11/Carrot-Avocado-Salad-3.jpg" alt="Carrot Avocado Salad 3" width="550" height="404" /></a></p>
<p align="center">
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Cumin Roasted Carrots &amp; Avocado Salad with Citrus Dressing</h2>
<p style="text-align: left;">Serves 4</p>
<p>1 pound medium carrots</p>
<p>2 teaspoons cumin seeds<br />
1 dried chile de arbol, seeds discarded<br />
½ teaspoon Kosher salt<br />
¼ teaspoon freshly ground black pepper<br />
2 fresh peeled garlic cloves<br />
1 teaspoon fresh thyme leaves<br />
2 tablespoons olive oil<br />
2 tablespoons red wine vinegar</p>
<p>1 orange, halved<br />
1 lemon, halved<br />
1 lemon, for additional juice, if needed</p>
<p>Three ½-inch-thick slices country sour dough batard or ciabatta<br />
2 avocados, peeled and cut into 6 wedges each<br />
3 packed cups assorted greens, such as watercress, arugula, mesclun</p>
<p>1 tablespoon red wine vinegar<br />
1/3 cup olive oil<br />
Kosher salt and ground black pepper</p>
<p>2 tablespoons salted roasted sunflower seeds<br />
1 tablespoon roasted sesame seeds<br />
1 tablespoon poppy seeds</p>
<p>1. Preheat the oven to 375 degrees F. Cover a sheet pan with aluminum foil. Bring a large pot of salted water to a boil.</p>
<p>2. Trim and peel carrots and cut each into 3-inch segments. Cut each segment lengthwise in half, or if larger, into pieces no larger than 3/4-inch wide. Add carrots to water, cover and simmer over moderately low heat until crisp-tender, about 10 minutes. Drain and transfer to prepared sheet pan.</p>
<p>3. In a large heavy mortar, crush cumin seeds with chile de arbol, ½ teaspoon Kosher salt and ¼ teaspoon pepper to a powder. Add garlic cloves and thyme leaves and pound to a paste.  Stir in 2 tablespoons of olive oil and 2 tablespoons red wine vinegar.</p>
<p>4. Pour cumin dressing over carrots and toss to coat. Add orange and lemon halves to pan, cut side down. Roast for about 25 minutes, until carrots are tender.</p>
<p>5. Meanwhile, toast or grill the bread slices until edges are golden brown. Tear bread into bite-size pieces. In a salad bowl, gently toss avocado wedges, salad greens and toasted croutons.</p>
<p>6. In a small sauté pan, toast sesame seeds until starting to brown. In a small bowl, combine sunflower, poppy and sesame seeds.</p>
<p>7. Using tongs, squeeze orange and lemon halves into a measuring cup until you have about 1/3 cup of juice. If less than 1/3 cup, add additional lemon juice. In a medium bowl, whisk the citrus juice with 1 tablespoon red wine vinegar and 1/3 cup olive oil. Season to taste with Kosher salt and black pepper.</p>
<p>8. Add roasted carrots to salad bowl with avocado, greens and croutons. Drizzle citrus dressing over and toss to coat.</p>
<p>9. Transfer to salad plates and sprinkle with seed mixture. Serve.</p>
</div>
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		<title>Blue Baby Potato Salad</title>
		<link>http://cookandbemerry.com/blue-baby-potato-salad/</link>
		<comments>http://cookandbemerry.com/blue-baby-potato-salad/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 04:03:37 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=4051</guid>
		<description><![CDATA[
I have several ways I usually prepare potatoes: mashed, baked, fried, in latkes, in potato salad, Potatoes Anna, scalloped potatoes, the usual American fare. So when Frieda’s Specialty Produce Company contacted me and offered to send me some little potatoes, I decided I wanted to do something different with them, that I had never done [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/blue-baby-potato-salad/" title="Permanent link to Blue Baby Potato Salad"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad.jpg" width="550" height="387" alt="Post image for Blue Baby Potato Salad" /></a>
</p><p>I have several ways I usually prepare potatoes: mashed, baked, fried, in latkes, in potato salad, Potatoes Anna, scalloped potatoes, the usual American fare. So when <a href="http://www.friedas.com/">Frieda’s </a>Specialty Produce Company contacted me and offered to send me some little potatoes, I decided I wanted to do something different with them, that I had never done before. Time to get creative.</p>
<p><span id="more-4051"></span></p>
<p>A couple of days later, the FedEx man was knocking on the door and my babies had arrived. Frieda’s had sent me two different varieties. One package was called Terrific Trio, which contained yellow, red skin and blue baby potatoes. The other package was called Piccolo, which were teeny yellow potatoes, none larger than 1¼ inch. They were so cute!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-1.jpg"><img class="aligncenter size-full wp-image-4053" title="Baby Blue Potato Salad 1" src="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-1.jpg" alt="Baby Blue Potato Salad 1" width="450" height="413" /></a></p>
<p>I thought I would start with the Terrific Trio, because I had never seen a blue potato and I wanted to see if it was also blue inside. These are grown by <a href="http://www.littlepotatoes.com/">The Little Potato Company</a>, which is based in Canada, and they harvest their potatoes in Nebraska and Washington. LPC is a small, family business, with a woman CEO, Angela Santiago. Their potatoes are not runts or rejects, but are a special small potato variety. And guess what? You can find them at Ralph’s Stores throughout Southern California! You can rush right out and get some, and make this terrific recipe!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-2.jpg"><img class="aligncenter size-full wp-image-4054" title="Baby Blue Potato Salad 2" src="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-2.jpg" alt="Baby Blue Potato Salad 2" width="550" height="367" /></a></p>
<p>Since these potatoes are little, they are perfect for appetizers, which is what got me thinking about how I could create a one-bite item. Initially I was going to make potato salad, but when I cut open those blue babies and saw the amazing color, I decided to make a deconstructed version, putting the egg-y salad part in the potato, instead of the potato in the salad. So that’s what I did. The contrast between the brilliant color of the potato and the yellow egg salad with the radish haystack on top looked so happy to me. These are one bite, maybe two, and would look great on your buffet table or passed hors d’oeuvres.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-4.jpg"><img class="aligncenter size-full wp-image-4055" title="Baby Blue Potato Salad 4" src="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-4.jpg" alt="Baby Blue Potato Salad 4" width="550" height="361" /></a></p>
<p>Did you know that Frieda’s Inc. is celebrating its 50th birthday? It is a woman-owned family business that was founded in 1962 by Frieda Caplan, who is an icon in the produce industry as the first woman to own a produce company in the United States. Her mission of changing the way America eats fruits and vegetables is credited with introducing such table-staples as Kiwifruit, Brown Mushrooms, Spaghetti Squash, Shallots, Donut Peaches and a wide variety of Latin and Asian Specialties. They are based in Los Alamitos, California, where Frieda serves as Chairman of the Board, and her daughters are President and CEO. Thank you Frieda’s for sending me these great little Baby Potatoes!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-3.jpg"><img class="aligncenter size-full wp-image-4056" title="Baby Blue Potato Salad 3" src="http://cookandbemerry.com/wp-content/uploads/2011/09/Baby-Blue-Potato-Salad-3.jpg" alt="Baby Blue Potato Salad 3" width="450" height="474" /></a></p>
<p>So you may be wondering about the Blue Baby Potato Salad in the top photo. After I filled enough potatoes to photograph, I still had some of the egg salad mixture left over. I also had all of the little scooped out blue potato rounds made with my melon baller. I didn’t want to throw them away, so I folded them into the egg mixture. It was so pretty I had to shoot it and that’s where that photo comes from. I think I will use these in a potato salad in the future. They are pre-washed; thin skin, so no peeling; microwave in five minutes and they’re at Ralph’s! What could be better?</p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Blue Baby Potato Salad Deconstructed</h2>
<p>10 small potatoes 1½ &#8211; 2-inch diameter (preferably blue)</p>
<p>2 hardboiled eggs<br />
3 tablespoons mayonnaise<br />
1 teaspoon yellow mustard<br />
2 tablespoons minced celery<br />
1 tablespoon minced red onion<br />
½ teaspoon salt<br />
Dash ground black pepper</p>
<p>3 radishes, sliced in small batons, for garnish</p>
<p>1. Fill a large sauce pan with enough water to cover potatoes. Add two teaspoons salt. Bring to a boil, add potatoes and when water returns to a boil, start timer for 15 minutes. Test biggest potato with the point of a sharp knife for doneness.</p>
<p>2. When potatoes are done, drain and cover them with cold water. When cool enough to handle, remove to paper towels to drain and dry. Set aside.</p>
<p>3. Fill a sauce pan with enough water to cover eggs. Place eggs in cold water and bring water to a boil. When water begins to boil, turn off heat and let eggs sit in hot water for 10 minutes.</p>
<p>4. Drain water from pan and cover eggs with cold water. Peel when cooled.</p>
<p>5. Cut eggs in half and place cooked yolks in a medium bowl. Mash yolk thoroughly with a spoon, then add mayonnaise and mustard. Add salt and pepper to taste.</p>
<p>6. Mince the egg white very small and add it to the yolk mixture along with the minced celery and onion. Mix well to incorporate.</p>
<p>7. Cut the baby potatoes in half length-wise with a sharp paring knife, being careful not to tear the skin.</p>
<p>8. With a small melon baller, remove the inside of the potato, making a round well about the diameter of a cooked egg yolk, leaving 1/8-1/4-inch rim. With a sharp paring knife, remove a small slice off the rounded bottom of the potato half, being careful not to break skin, so it will sit flat and not roll around</p>
<p>9. Fill the potato with the egg salad mixture, mounding it about ¾-inch high. I used a spoon and pushed the egg mixture off of it with my finger. If mixture flattens, pinch it back into the dome shape with your fingers.</p>
<p>10. Garnish with a stack of radish batons.</p>
<p>Note: If you don’t have radishes, you could garnish with basil chiffonade, a parsley leaf, a triangle of red pepper, an olive slice. Use your imagination.</p>
</div>
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		<title>Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil</title>
		<link>http://cookandbemerry.com/quinoa-salad-with-pistachios-currants-and-dried-apricots-kissed-with-orange-rice-vinegar-and-sesame-oil/</link>
		<comments>http://cookandbemerry.com/quinoa-salad-with-pistachios-currants-and-dried-apricots-kissed-with-orange-rice-vinegar-and-sesame-oil/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 05:30:44 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[currants]]></category>
		<category><![CDATA[dried apricots]]></category>
		<category><![CDATA[golden raisins]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=3820</guid>
		<description><![CDATA[
This week we had a potluck at my work and when it was announced, I knew I wanted to make this quinoa salad. So I made my shopping list and headed off to my local Ralph’s Market. I looked everywhere for the quinoa and couldn’t find it, so I buttonholed the manager and asked him [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/quinoa-salad-with-pistachios-currants-and-dried-apricots-kissed-with-orange-rice-vinegar-and-sesame-oil/" title="Permanent link to Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2011/08/Quinoa-Salad-1.jpg" width="550" height="367" alt="Post image for Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil" /></a>
</p><p style="text-align: left;">This week we had a potluck at my work and when it was announced, I knew I wanted to make this quinoa salad. So I made my shopping list and headed off to my local Ralph’s Market. I looked everywhere for the quinoa and couldn’t find it, so I buttonholed the manager and asked him where it was. He replied, “What’s quinoa?” Can you imagine a grocery store manager not knowing what this food item is? I mean, maybe they don’t carry it, but he should know what it is. Just sayin’.</p>
<p>So I traipsed off to Whole Foods where I knew they had it and bought two 16 oz. bags for $3.50. They had about five different kinds and ten different brands. Quinoa is mainstream, guys. Get with it.</p>
<p><span id="more-3820"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/08/Quinoa-Salad-2.jpg"><img class="aligncenter size-full wp-image-3822" title="Quinoa Salad 2" src="http://cookandbemerry.com/wp-content/uploads/2011/08/Quinoa-Salad-2.jpg" alt="Quinoa Salad 2" width="550" height="437" /></a></p>
<p>Quinoa originated in the Andean region of South America, where it was successfully domesticated 3000 to 4000 years ago. It is now primarily grown in Peru, Bolivia and Ecuador. The Incas held the crop to be sacred and called it the “mother of all grains.” The Spanish colonists forbid the Incas to grow quinoa and forced them to grow wheat instead.</p>
<p>Quinoa is not a member of the grass family; therefore, it is not a true cereal or grain. It is closely related to beets, spinach and tumbleweeds. Quinoa contains a balanced set of essential amino acids, making it a complete protein source, which is unusual among plant foods.</p>
<p>What I like about it, besides its being good for you, is its texture, which is a cross between crunchy and al dente pasta. I ate my leftovers from the potluck the next day and the quinoa had the same bite as it did originally. No sogginess here, people. I love this stuff.</p>
<p>P.S. Every once in a while someone else actually makes one of my recipes and it makes me feel so honored and happy. A big thank you to each and every one of you. If you would like to see an absolutely spectacular photo of my Quinoa Salad, hop on over to <a href="http://carolinebrouwer.blogspot.com/">Carolines Blog</a> post of August 19th. Bravo, Caroline!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/08/Quinoa-Salad-3.jpg"><img class="aligncenter size-full wp-image-3823" title="Quinoa Salad 3" src="http://cookandbemerry.com/wp-content/uploads/2011/08/Quinoa-Salad-3.jpg" alt="Quinoa Salad 3" width="550" height="392" /></a></p>
<p align="center">
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Quinoa Salad with Pistachios and Dried Apricots</h2>
<p style="text-align: left;">Note: I used salted pistachios in the shell when I made this dish. To compensate, I added very little salt when I adjusted the seasoning at the end. If you use unsalted pistachios, season accordingly.</p>
<p>Serves 4</p>
<p>2 cups water<br />
2 cups quinoa, rinsed</p>
<p>1 ½ cups dried apricots, ¼-inch slices<br />
1/3 cup almonds, coarsely chopped<br />
1/3 cup pistachios, coarsely chopped<br />
¼ cup golden raisins<br />
¼ cup currents, soaked 10 minutes, drained, dried</p>
<p>2 tablespoons mint, minced<br />
¼ cup cilantro, minced</p>
<p><em>Vinaigrette</em><br />
Finely grated zest of 1 lemon<br />
Juice of 1 large lemon<br />
3 tablespoons extra-virgin olive oil<br />
¼ teaspoon ground cinnamon<br />
¼ cup unseasoned rice vinegar<br />
¼ cup frozen orange juice concentrate (I used Minute Maid)<br />
2 tablespoons sesame oil</p>
<p>Salt and freshly ground black pepper</p>
<p>1. Combine quinoa and water in a medium saucepan and bring to a boil. Cover, decrease heat to low, and cook until all the water is absorbed, about 15 minutes.</p>
<p>2. Fluff grains with a fork and transfer to a medium bowl. Allow to cool to room temperature.</p>
<p>3. Add the apricots, almonds, pistachios, raisins, currents, mint and cilantro to the quinoa. Stir to combine.</p>
<p>4. In a medium bowl, whisk together the lemon juice, lemon zest, olive oil, cinnamon, rice vinegar, orange juice concentrate and sesame oil.</p>
<p>5. Pour vinaigrette over salad and toss to combine. Season to taste with salt and pepper. Serve.</p>
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		<title>Beet, Red Cabbage &amp; Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing</title>
		<link>http://cookandbemerry.com/beet-red-cabbage-carrot-salad-with-seeds-currants-and-orange-pomegranate-molasses-dressing/</link>
		<comments>http://cookandbemerry.com/beet-red-cabbage-carrot-salad-with-seeds-currants-and-orange-pomegranate-molasses-dressing/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 07:02:53 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[pomegranate molasses]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seeds]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=3653</guid>
		<description><![CDATA[
In the past three weeks I have made a Blueberry Cake, Checkerboard Cookies and Peanut Butter Cookies. I also made a Plum Tart, which I haven’t even told you about yet. That is four desert items. Ahem… I rarely make deserts around here, because then I eat them. You know what I mean.
So to get [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/beet-red-cabbage-carrot-salad-with-seeds-currants-and-orange-pomegranate-molasses-dressing/" title="Permanent link to Beet, Red Cabbage &#038; Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Red-Cabbage-and-Carrot-Salad-with-Seeds-and-Orange-Pomegranate-Molasses-Dressing.jpg" width="550" height="392" alt="Post image for Beet, Red Cabbage &#038; Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing" /></a>
</p><p>In the past three weeks I have made a Blueberry Cake, Checkerboard Cookies and Peanut Butter Cookies. I also made a Plum Tart, which I haven’t even told you about yet. That is four desert items. Ahem… I rarely make deserts around here, because then I eat them. You know what I mean.</p>
<p>So to get myself back on track, I decided to make a really healthy salad. And this Beet Salad has got to be one of the healthiest salads on the planet. Beets, Cabbage, Carrots, four kinds of Seeds and a bunch of Spinach. Plus Orange Juice. Oh man!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Red-Cabbage-and-Carrot-Salad-with-Seeds-and-Orange-Pomegranate-Molasses-Dressing-1.jpg"><img class="aligncenter size-full wp-image-3655" title="Beet, Red Cabbage and Carrot Salad with Seeds and Orange Pomegranate Molasses Dressing 1" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Red-Cabbage-and-Carrot-Salad-with-Seeds-and-Orange-Pomegranate-Molasses-Dressing-1.jpg" alt="Beet, Red Cabbage and Carrot Salad with Seeds and Orange Pomegranate Molasses Dressing 1" width="550" height="367" /></a></p>
<p>The colors in this salad are spectacular with the red cabbage and red onions, orange carrots, beets the color of red wine and the greens of the spinach and mint. Beautiful.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Salad-2.jpg"><img class="aligncenter size-full wp-image-3656" title="Beet Salad 2" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Salad-2.jpg" alt="Beet Salad 2" width="550" height="374" /></a></p>
<p>This is how the salad looks when you are actually eating it. The dressing turns a brilliant red from the beets. There is something that happens when you taste the orange zest, cumin seeds and currents together. Some kind of magic on your taste buds. You’ll have to try it and see what I mean.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Salad-3-.jpg"><img class="aligncenter size-full wp-image-3657" title="Beet Salad 3" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Beet-Salad-3-.jpg" alt="Beet Salad 3" width="550" height="367" /></a></p>
<p>And this is what my leftover salad looks like in its plastic container, ready to go in the frig. I love leftovers, as you know. I saved the dressing separately so tomorrow when I get home from work everything will be ready to mix up. No cutting or chopping! No measuring or whisking! I can hardly wait!</p>
<p>P.s. My Fourth of July guests ate the Blueberry Cake. My husband liked the Checkerboard Cookies a lot, so they&#8217;re gone. The Peanut Butter Cookies are in the freezer. Now, about the Plum Tart, um, it&#8217;s in the frig and is being slowly reduced by one 1-inch-wide piece per day. Truly. I&#8217;m being good, I promise.</p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Beet, Red Cabbage &amp; Carrot Salad with Seeds, Currants<br />
and Orange Pomegranate Molasses Dressing</h2>
<p>Serves 4</p>
<p>¼ cup pumpkin seeds<br />
¼ cup sunflower seeds<br />
2 tablespoons sesame seeds<br />
1-2 teaspoons cumin seeds, to taste</p>
<p>¼ red cabbage, finely shredded<br />
1 large carrot , grated<br />
1 cooked beet, grated, dried between paper towels<br />
2 cups packed baby spinach leaves, stemmed, finely chopped<br />
¼ cup red onion, ¼-inch dice<br />
¼ cup dried currants<br />
3 tablespoons finely chopped fresh mint</p>
<p><em>Dressing</em></p>
<p>Finely grated zest of 1 orange<br />
Juice of 1 orange<br />
3 tablespoons pomegranate molasses<br />
1 tablespoon extra-virgin olive oil<br />
½ teaspoon kosher salt<br />
¼ teaspoon freshly ground black pepper</p>
<p>Note: To cook beets, trim both ends and rub with olive oil. Roast in 400 degree F oven for one hour. When cool enough to handle, slip off the skins with a paper towel. Chill.</p>
<p>1. In a medium pan over medium heat, toast all the seeds together until slightly brown, 3-5 minutes. Stir frequently. You will know they are done when the pumpkin seeds start popping.</p>
<p>2. Make the dressing: In a small bowl, whisk together the Dressing ingredients. Set aside.</p>
<p>3. In a large bowl, combine the toasted seeds, cabbage, carrot, beet, spinach, red onion, currants and mint.</p>
<p>4. Pour the dressing over the salad and toss to combine. Serve.</p>
</div>
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		<title>Blueberry Pudding Cake for My 4th of July BBQ</title>
		<link>http://cookandbemerry.com/blueberry-pudding-cake-for-my-4th-of-july-bbq/</link>
		<comments>http://cookandbemerry.com/blueberry-pudding-cake-for-my-4th-of-july-bbq/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 01:57:17 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[Desserts and Pastry]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[charmoula]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[fourth of july]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[rib eye]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://cookandbemerry.com/?p=3557</guid>
		<description><![CDATA[
I was so happy for the 4th of July to roll around, because we were having our first holiday feast in our new house. I actually cooked in my new kitchen  and our guests got to see the new place for the first time. It&#8217;s so much fun to give the grand tour. It was [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://cookandbemerry.com/blueberry-pudding-cake-for-my-4th-of-july-bbq/" title="Permanent link to Blueberry Pudding Cake for My 4th of July BBQ"><img class="post_image alignnone" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Blueberry-Pudding-Cake.jpg" width="550" height="552" alt="Post image for Blueberry Pudding Cake for My 4th of July BBQ" /></a>
</p><p style="text-align: left; ">I was so happy for the 4<sup>th</sup> of July to roll around, because we were having our first holiday feast in our new house. I actually cooked in my new kitchen  and our guests got to see the new place for the first time. It&#8217;s so much fun to give the grand tour. It was also the first time I grilled outside this summer, so I was really happy to see that black char on all the meats and vegetables. You know how good it makes everything taste. I made a charmoula sauce to drizzle over everything, which is similar to a chimichuri, adding the herbal notes of Italian parsley and cilantro. And to top it all off, a Blueberry Pudding Cake. To me, the 4<sup>th</sup> of July wouldn’t be complete without blueberries. Oh yeah!</p>
<p><span id="more-3557"></span></p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Beautiful-Veggies.jpg"><img class="aligncenter size-full wp-image-3559" title="Beautiful Veggies" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Beautiful-Veggies.jpg" alt="Beautiful Veggies" width="550" height="395" /></a></p>
<p style="text-align: left; ">Ready and waiting in all their colorful and beautiful glory.</p>
<p style="text-align: left; ">
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Vegetables.jpg"><img class="aligncenter size-full wp-image-3560" title="Grilled Vegetables" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Vegetables.jpg" alt="Grilled Vegetables" width="550" height="408" /></a></p>
<p>A big platter of grilled  veggies. I love those black-edged red onions, soft and sweet in the center and the crusty little red potatoes. The veggies were simply brushed with olive oil, salt and pepper and grilled. The potatoes were boiled  until done, cooled, cut in half, skewered, brushed with olive oil and then BBQ heaven. With grill marks.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Rib-Eye.jpg"><img class="aligncenter size-full wp-image-3561" title="Grilled Rib Eye" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Rib-Eye.jpg" alt="Grilled Rib Eye" width="550" height="447" /></a></p>
<p>Grilled Rib Eye, black on the outside and red in the middle. Yes!</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Shrimp-and-Pineapple.jpg"><img class="aligncenter size-full wp-image-3562" title="Grilled Shrimp and Pineapple" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Shrimp-and-Pineapple.jpg" alt="Grilled Shrimp and Pineapple" width="550" height="419" /></a></p>
<p>Grilled shrimp, which was marinated in the sauce from my <a href="http://cookandbemerry.com/bbq-bacon-wrapped-shrimp/">Bacon Wrapped Shrimp</a> recipe, and grilled pineapple. I love that sweet caramelized stuff.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Veggie-Plate-with-Charmoula-.jpg"><img class="aligncenter size-full wp-image-3563" title="Grilled Veggie Plate with Charmoula" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Grilled-Veggie-Plate-with-Charmoula-.jpg" alt="Grilled Veggie Plate with Charmoula" width="550" height="367" /></a></p>
<p>My plate of grilled deliciousness, with charmoula spooned over all. Perfect.</p>
<p><a href="http://cookandbemerry.com/wp-content/uploads/2011/07/Blueberry-Pudding-Cake-2.jpg"><img class="aligncenter size-full wp-image-3564" title="Blueberry Pudding Cake 2" src="http://cookandbemerry.com/wp-content/uploads/2011/07/Blueberry-Pudding-Cake-2.jpg" alt="Blueberry Pudding Cake 2" width="250" height="251" /></a></p>
<p>I hope your summer is filled with family, friends, BBQ&#8217;s and charred grilled food. Hooray!</p>
<p>Click here for Blueberry Pudding Cake and Charmoula Recipes</p>
<div id="recipe">Note: There is a print link embedded within this post, please visit this post to print it.</p>
<h2>Blueberry Pudding Cake</h2>
<p>1/3 cup sugar<br />
¼ cup cold water<br />
1 tablespoon fresh lemon juice<br />
1 teaspoon cornstarch<br />
2 cups blueberries (approx 10 oz)</p>
<p>1 cup all-purpose flour<br />
1 ¾ teaspoons baking powder<br />
1 teaspoon kosher salt<br />
1 large egg<br />
½ cup sugar<br />
½ cup whole milk<br />
1 stick (1/2 cup) butter, melted and cooled slightly<br />
1 teaspoon vanilla</p>
<p>1. Preheat oven to 375 degrees F with oven rack in middle position. Butter a 9-inch square baking pan.</p>
<p>2. Stir together 1/3 cup sugar, water, lemon juice and cornstarch in a small saucepan until cornstarch is completely dissolved.</p>
<p>3. Add blueberries and bring to a low boil, then turn down the heat and simmer for 3 minutes, stirring occasionally. Remove from heat.</p>
<p>4. In a medium bowl, whisk together the flour, baking powder, salt and ½ cup sugar.</p>
<p>5. In a large bowl, whisk together egg, milk, cooled melted butter and vanilla. Add the flour mixture and whisk together until just combined.</p>
<p>6. Pour batter into baking pan and spread evenly. Pour the blueberry mixture evenly over batter (berries may sink).</p>
<p>7. Bake until a knife inserted into center of cake portion comes out clean, 25 to 30 minutes. Cool on a rack. Best eaten warm with vanilla ice cream.</p>
<p>Note: Cake can be made 1 day ahead, cooled completely uncovered, then kept at room temperature, securely covered with foil.</p>
<h2>Charmoula</h2>
<p>¼ cup lemon juice<br />
¼ cup red wine vinegar<br />
6 garlic cloves, minced<br />
1 teaspoon paprika<br />
dash cayenne<br />
dash cumin<br />
½ cup Italian parsley, minced<br />
½ cup cilantro, minced<br />
½ to 3/4 cup olive oil, to your taste<br />
Kosher salt and ground black pepper</p>
<p>1. Whisk all ingredients together in a medium bowl. Mix thoroughly before spooning on vegetables or meats.</p>
</div>
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